The presence and diseases of the thyroid have been noted and treated for thousands of years. In Ayurveda, the book Sushruta Samhita was written about 1400 BCE described hyperthyroidism, hypothyroidism and goiter. In 1600 BCE burnt sponge and seaweed (which contain iodine) were used within China for the treatment of goiters, a practice which has developed in many parts of the world. Moreover,Continue reading “Thyroid a major concern.”
Tag Archives: selfcare
Am I “Depressed”?
Mental health is as important as our physical health. Mental health can preserve the ability to enjoy life. One should maintain an equal balance between life activities, responsibilities, and efforts to achieve psychological resilience. In today’s life when we all are fighting from a deadly disease COVID-19 in our homes, some of us may haveContinue reading “Am I “Depressed”?”
Robust.health.fitness 